The Bicep Curl

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By Trevor Clinger | Category: Health, Fitness and Dieting ebooks | DMCA

An in depth look at the bicep curl and the correct ways of executing exercises that will provide maximum growth of the biceps muscle group. Knowledge about these exercises os provided by me, a real, well-educated personal trainer. Think you know how to curl? You may be wrong. Check this article out to see if you ever performed the bicep curl and other bicep-involved exercises correctly so that...

File Size: 430 KB
Print Length: 4 pages
Publication Date: March 11, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B007JLS0MI
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