30 Minute Workout For Teen Athletes - Explosive Power Edition

 30 Minute Workout For Teen Athletes - Explosive Power Edition PDF

By Zac Cormier | Category: Teens ebooks | DMCA

This 30 minute workout plan is designed for teen athletes who's desire is to develop explosive power for the sports they play. Whether it be football, hockey, basketball, lacrosse, soccer, baseball, tennis or any other dynamic sport you play, developing explosive power will help you improve your game.This total body workout pushes you hard to develop explosive power in your arms, legs and core. Th...

File Size: 748 KB
Print Length: 49 pages
Simultaneous Device Usage: Unlimited
Publisher: Zac Cormier (February 25, 2012)
Publication Date: February 25, 2012
Sold by: Amazon Digital Services LLC
Language: English
Text-to-Speech: ::::
Word Wise: Enabled
Lending: Enabled
Format: PDF Text TXT ebook

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My son is nearly 13 years old, and this is a great book for teaching teenagers what it means to "workout." This is a total body workout that allows you to set your own pace and intensity. I have a hard time getting all of the exercises in a 30-minu...

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